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Monday, 29 April 2019 00:00

Children and Walking Barefoot

When children begin to walk, it is important to pay extra attention to their growing feet. It is beneficial that the child walks barefoot while indoors, as this is helpful in strengthening the foot muscles. Shoes need to fit properly, and this is accomplished by determining the correct shoe size. It is wise to choose shoes that are flexible. lightweight, and made of breathable materials. Their feet will feel more comfortable when they are kept clean, and this is done by washing and drying them daily, especially between the toes. If you have any questions about children's foot care, it is suggested that you consult with a podiatrist who can properly examine your child’s feet.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 23 April 2019 00:00

Foods Related to Gout

When excess uric acid exists in the bloodstream, crystals can form that lie in the joints of the big toe. When this occurs, it can produce a painful condition known as gout. There are several symptoms that are associated with this ailment, which often include severe pain and discomfort, redness, or swelling. Some patients are more susceptible to gout attacks if diuretics are taken, which can treat high blood pressure, in addition to taking low-dose aspirin. If episodes of gout are infrequent, avoiding them may be as simple as implementing healthy dietary changes. Foods that are high in purine levels can cause uric acid crystals to form in the joints, and it is beneficial to eliminate them from your diet. These foods include shellfish, red meat, and excessive alcohol. If the gout attacks become severe, it is suggested to consult with a podiatrist who can recommend treatment, which may include medication.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Catherine J. Minnick from Illinois. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Published in Blog
Monday, 15 April 2019 00:00

Are Bunions Genetic?

A large bony protrusion on the side of the big toe is indicative of a condition that is referred to as a bunion. Foot pain may be a common symptom if a bunion exists, and it may be difficult to wear shoes. There are several reasons why bunions may develop. These may include a genetic disposition or a possible injury that has occurred to the foot. Research has shown that bunions are less common in non-western countries, and this may possibly be due to the type of footwear that is worn. Mild relief may be found while using a bunion pad, in addition to wearing shoes that do not cramp the toes. If you have developed a bunion, speak to a podiatrist who can offer advice on effective treatment options.

If you are suffering from bunion pain, contact Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 08 April 2019 00:00

Is Athlete's Foot Contagious?

Athlete’s foot is a common foot condition that many people experience. It typically affects the area between the toes in addition to the bottom of the feet. There are several symptoms that are associated with this ailment. These may include redness, dry areas in the affected portions of skin, or extreme itchiness. This contagious fungal infection is generally found in public places, which may include community pools, shower room floors, and surrounding areas. Patients who have certain existing medical conditions may have an increased risk of getting athlete’s foot. These include a weak immune system, eczema, or certain allergies. Mild relief can be found while using an anti-fungal spray. For stubborn and severe cases of athlete’s foot, it is strongly suggested that you consult with a podiatrist who can properly treat your condition.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Catherine J. Minnick from Illinois.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Monday, 01 April 2019 00:00

Stages of Wound Healing

The healing process is comprised of different stages when wounds are located on the feet. It begins with blood vessels becoming constricted at the sight of the wound. This may be effective in preventing blood loss. When this is completed, collagen forms inside the wound, and this may enable the wound to close. The last stage occurs as the body produces additional collagen, and the wound will gradually disappear. There may be obstacles that exist which can prevent proper wound healing. These may include poor dietary choices, smoking, or medical conditions such as diabetes or immune disorders. When a wound develops, it is beneficial to clean the area by gently washing it, and removing any dirt that may be present. If you have a wound on your foot, it is suggested to speak to a podiatrist who can properly treat this ailment by applying the appropriate dressing, and prescribing the correct medication.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Catherine J. Minnick from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Published in Blog
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