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Monday, 17 February 2020 00:00

Possible Causes of Cuboid Syndrome

If one of the cuboid bones is partially out of place, you may have what is known as cuboid subluxation, which is also referred to as cuboid syndrome. The pain is felt outside of the foot where the pinky toe is, and may extend under the arch while standing. This injury may happen as a result of twisting the ankle during a sporting activity, or from suddenly stepping off of a curb. Certain medical conditions, such as flat feet, may contribute to the onset of this condition. Additional symptoms can consist of swelling, weakness, and difficulty moving the ankle. Relief may be found by elevating the affected foot as often as possible, and taping the foot, which may help to provide additional support. If you are afflicted with cuboid syndrome, it is strongly suggested that you are under the care of a podiatrist.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Catherine J. Minnick from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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People who enjoy running or jogging as their chosen sport or hobby are generally aware of the necessity to stretch the feet and ankles. Performing correct stretching techniques may help to keep the feet healthy and strong. An effective stretch can consist of picking up small objects with your toes, and placing them in a nearby cup. This can also help to improve flexibility. Balance may be improved by standing on a smooth surface on one foot, followed by changing to an uneven surface, such as a mini trampoline. This will typically help the overall body as well as the feet and ankles. If you would like additional information about the benefits of stretching the feet, please speak with a podiatrist.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Catherine J. Minnick from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Stretch Your Feet
Monday, 03 February 2020 00:00

Avoid Developing an Ingrown Toenail

As many patients know, having an ingrown toenail can be extremely painful, and can often make completing everyday activities more difficult. To help prevent developing this uncomfortable condition, it’s important that certain precautions are taken while cutting your toenails. The first step for proper trimming starts with your technique. Nails should be trimmed straight across, avoiding making them rounded. They should also be trimmed just enough that the corners loosely sit on the skin, and not too short where they begin to dig into the skin. You also want to make sure that the clippers you’re using to trim your nails are specifically designed for the purpose of trimming toenails. Some signs that may indicate you’ve developed an ingrown toenail can include redness surrounding the skin of the affected toe, swelling, pain, and in more severe cases, you may notice pus around the nail. In order to safely treat an ingrown toenail, we recommend you consult with a podiatrist for professional care and attention.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 27 January 2020 00:00

What Leads to a Gout Attack?

Arthritis can develop in many different forms. The build up of crystals that form in and around the joints is a symptom of arthritis commonly referred to as gout. Gout is particularly painful and most commonly affects the big toe. Some symptoms that indicate you might have developed gout include heat, tenderness, pain, swelling, and redness of the affected joint. You may also notice that the skin over the affected joint may appear shiny, and can begin to peel overtime. Gout typically develops due to an increase of urate crystals that spill out from the cartilage and into the space between the bones and joints. This build up of crystals can lead to what is referred to as a gout attack. For information about treating gout and relieving its symptoms, we recommend that you consult with a podiatrist for professional care and advice.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Catherine J. Minnick from Illinois. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Sunday, 26 January 2020 00:00

Gout Pain Can Be Managed

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

Patients who experience chronic tendon pain may be interested in having shockwave therapy performed. This may be helpful in treating foot conditions that can include tendonitis and plantar fasciitis. There are two types of this kind of treatment. High energy treatments are completed in one session, and can be quite painful. Patients may choose to have some type of anesthesia administered when this type of treatment is performed. Low energy treatments are given in a series of three visits, and typically cause minimal discomfort. Shockwave therapy may accelerate the healing process, and this may be beneficial in alleviating symptoms. If you are interested in learning more about shockwave therapy and how it can help existing foot conditions, please consult with a podiatrist.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Catherine J. Minnick from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Shockwave Therapy
Monday, 13 January 2020 00:00

An Additional Toenail Fungus Treatment

The medical condition referred to as onychomycosis is commonly known as toenail fungus. It can cause the nail to become thick and discolored. The traditional treatment of this ailment can consist of using topical creams, despite the fact they may be ineffective. Research has shown there may be another type of remedy for toenail fungus, referred to as laser treatment. This is performed by directing an adequate amount of light energy to the affected site, which can possibly destroy the damaged tissue. If you would like additional information about how laser treatment can be applied to toenail fungus, it is suggested that you schedule a consultation with a podiatrist.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Dr. Catherine J. Minnick from Illinois. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails
Monday, 06 January 2020 00:00

Possible Causes of Blisters

An uncomfortable condition on your feet as a result of excessive friction may be referred to as a blister. It appears as a small area that is filled with fluid, which forms as the body’s natural defense to protect the damaged skin. Blisters on the feet are generally caused by wearing shoes that do not fit correctly, or from having excessively sweaty feet. It may be beneficial to protect the blister as daily activities are accomplished. This can be achieved by putting a bandage over the affected area, until it drains on its own when new skin has formed. If you get frequent blisters and would like advice on how to prevent them, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 30 December 2019 00:00

Morton’s Neuroma and Pinched Nerves

A pinched nerve that is located between the toes may be referred to as Morton’s Neuroma. It may occur as a result of an injury that happened to the foot, and the pain that is felt is generally on the ball of the foot as it radiates from the toes. When a diagnosis is performed, the range of motion is checked, and this is helpful in looking for arthritis or inflamed joints. Additionally, it is important that an X-ray or MRI is performed, as this may be beneficial in ruling out other ailments. Moderate relief may be found when the correct shoes are worn, and it may help to add support to the affected area by taping the foot. If you are afflicted with Morton’s Neuroma, it is advised that you speak to a podiatrist who can guide you toward the proper treatment, which may include surgery.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Catherine J. Minnick of Illinois. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Friday, 27 December 2019 00:00

Are Bunions Affecting Your Everyday Life?

Don't let bunions interfere with your daily activities.

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