There are many forms of heel pain that people around the world may exhibit. Research has indicated it often occurs gradually, and may develop due to a variety of reasons. Plantar fasciitis affects the tendon that connects the toes to the heel, and severe pain is often felt in the heel and arch area. Teenagers who are physically active may experience heel pain, which can be indicative of Sever’s disease. This condition affects the growth plate in the heel. Mild relief may be found when the activity that caused it is stopped temporarily, as this can accelerate the healing process. Many types of moderate heel pain can be treated with rest, elevation, and possibly performing gentle stretches. If you have any indication of heel pain, it is suggested that you are under the care of a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel Pain
Many diabetic patients have been prone to experience a foot condition known as neuropathy. This condition may develop when the peripheral nerves become damaged. When these nerves become compressed, it’s likely that those affected will experience a certain degree of pain and discomfort. Common symptoms of neuropathy can include a numbing or tingling sensation, muscle cramping, difficulty with balance, or loss of feeling in the affected area. To help treat this condition, some patients have found relief with physical therapy and the use of assistive walking devices. For more information on neuropathy and how to treat this condition, it’s recommended that you speak with a podiatrist.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Catherine J. Minnick from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Neuropathy
You don't have to live with plantar warts. Call us today!
There are many patients that enjoy the benefits of getting regular foot massages. Research has indicated that it has become a popular form of foot therapy, and that it may benefit the overall body. This type of massage is performed by applying warm lotion on the entire foot, and rubbing the top of the foot with firm motions. The toes can be massaged by pulling them away from the body, while also supporting the arch of the foot. Additionally, another method of massaging the toes can be performed by sliding your fingers between each toe, while moving your fingers toward the bottom of the toes. If you would like additional information about how to perform foot massages, it is suggested that you consult with a podiatrist.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, Dr. Catherine J. Minnick of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact our offices located in Chicago, IL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about Foot Therapy for Sports Injuries
